Tai Chi for Arthritis Mondays at 8:05 a.m. and Wednesdays at 10:45 a.m.
Tai Chi for Arthritis for Fall Prevention is an evidenced based program designed by Dr. Paul Lam, in conjunction with a team of medical experts and Tai Chi masters. Using the Sun style of Tai Chi, the program is easy to learn, safe, and effective. Instructor: Dorri Li and Michelle Pena Cost is $3.00
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