City of Independence, Missouri

Six Week Couch to 5K Program

Have you ever wanted to participate in a 5K? Well, 2018 is your year! Join the Independence Health Department’s Couch to 5K program to take you from minimal activity to completing a 5K in just six weeks. Joins us at Waterfall Park, 4501 S. Bass Pro Dr., every Tuesday evening to walk or run, beginning March 13. Make sure to show up at 5:30 p.m. on Tuesday, March 13 to register to participate. Each week, there will be a walking group and a walk/run group for anyone who would like to challenge themselves. This free program is for walkers and runners of all ages and abilities. Everyone who attends all Tuesday evening walk/run events with the Health Department will receive a free Part Trot shirt.
Waterfall Park, 4501 S. Bass Pro Dr.