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May
20
City Council Meeting
The City Council will meet at 6:00 p.m. in the Council Chambers.
May
20
Older Americans' Month Celebration 12:30 p.m.
In celebration of Older American’s Month, please join us for a party on the patio. Come and get a little silly with our photo table and enjoy the music and food. Co-Sponsored by One Community Hospice and Palliative Care.
May
21
Skillbuilders -Home Computer & Mobile Device Care 9:30 a.m.
Guest speaker: Mike Smith, TechnologistAlthough classes are designed for widowed persons; anyone may attend. No pre-registration is necessary. There is no charge and attend any or all sessions
May
21
Beginners Yoga
New to yoga? Come learn the basic yoga poses in this progressive class. Reduce stress and improve flexibility. Bring a yoga mat and water.  Tuesdays 6:30 PM – 7:30 PM. $20 for a six week session. Register by calling 816-325-7843
May
22
A Matter of Balances Wednesdays 9:00 - ll:00 a.m.
Register by April 24, 2019 $10 Registration FeeA Matter of Balance is an 8 week class designed to reduce the fear of falling and teach fall prevention strategies. Registration is required.Who should attend?The program is designed to benefit older adults who:? Are concerned about falls? Have sustained falls in the past? Restrict activities because of concerns about falling? Are interested in improving flexibility, balance and strength? Are age 60 or older, community-dwelling and able to problem solveWhat do participants learn?The program enables participants to achieve significant goals. They gain confidence by learning to:? View falls as controllable? Set goals for increasing activity? Make changes to reduce fall risk at home? Exercise to increase strength and balance
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